Announcing: Master Fatigue, Exhaustion, and Burnout Course

Uncover 12 hidden factors behind fatigue, exhaustion, and burnout, learn to master them and achieve lasting well-being in every facet of life.

Hi everyone!

I'm super excited to announce that I'll be hosting my first-ever live training course called Master Fatigue, Exhaustion, and Burnout.

In this newsletter, I’m sharing with you why I’ve decided to launch the course, the story of how the course came together, and what the course will contain.

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Why This Course?

When I first encountered fatigue, exhaustion, and burnout, I thought and believed it was simply physical exhaustion as a consequence of pushing too much, too much stress, too much work, and not enough rest. But then I slowly started to realize that there was more to it than just that.

Over the years I've discovered that there were several factors that I wasn’t aware of and were causing me fatigue, exhaustion, and burnout: Discovering and learning about these hidden factors, all of a sudden it started to make sense!

As I was fixing and mastering different facets of life, I saw how my fatigue, exhaustion, and burnout symptoms slowly decreased, how my well-being improved, and how I was able to have more energy and conquer burnout completely.

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The Story Behind The Course

I've been exploring, working on, and creating the content of this course for over 2 and a half years now.

It all began back in May of 2020 when I first got the idea to create a course about burnout, where I could teach others about everything that I've learned about burnout on my journey. Then in the autumn of 2021, I launched the newsletter Conquering Burnout that you’re reading now where I've been exploring and writing about these topics more in detail.

During this time I've gained a lot of knowledge about fatigue, exhaustion, and burnout. 

• I've gained knowledge from my own research around the topics of burnout, tiredness, fatigue, stress, different things contributing to fatigue, and different aspects of well-being.

• I've learned a lot from other people dealing with fatigue, exhaustion, and burnout, how they handled it, and what helped them to overcome it.

• I've learned a lot from the coaches and experts I worked with.

• I've also learned a ton from my own personal exploration and experience dealing with fatigue, exhaustion, and burnout.

Over the past 3 months, I've put together everything that I've learned, all of the knowledge I've accumulated, and all of the practices that I've discovered into one course and I'm now ready to share it with you!

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About The Course

In my first ever live training course called Master Fatigue, Exhaustion, and Burnout, I'll be sharing with you everything that I've learned and has helped me master fatigue, exhaustion, and burnout and achieve lasting well-being in every facet of my life.

Over the course of 5 weeks, we will explore 12 hidden factors from the realms of body, lifestyle, mind, emotional, and spiritual areas that cause problems fatigue, exhaustion, and burnout, how to master them, and achieve lasting well-being in every facet of life.

In the course you will:

• Learn what are the underlying factors behind the fatigue, exhaustion, and burnout that keep you from being your best self and achieving the state of well-being,

• Develop awareness of the unknown and unconscious factors impacting your well-being,

• Learn how to tackle physical, lifestyle, mental, emotional, and spiritual triggers,

• Acquire practical tools to take control of your energy and vitality,

• and Achieve well-being in all realms of life!

I'll be hosting the training for a small group of people. I want to keep the group small and coherent, that's why the spots are limited.

If you're interested in learning more about the course, comment below or reply to this email with "I’m Interested" and I'll send you more details about the course.

Let's break free from fatigue, exhaustion, and burnout and embrace vibrant well-being together! 💥