My Personal Insights
"My Personal Insights" is a place where I'm sharing my recent insights and reflections mostly about my burnout journey, but also about life, nutrition, wellness and well-being.
My goal with this with section of the Conquering Burnout newsletter is to share valuable information and insights that I found useful and might help you in your own life and your own burnout journey.
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A Better Way To Gratitude, Emotional Work, and Forget and Erase Everything That Led You To Disease
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Insights on Burnout: Whispers, Victimhood and Illusion of The Mind, and Main Reason Behind Exhaustion
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Autumn Dying, The Benefits of Darkness and One of the Biggest Reasons Behind Burnout
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Conquering Burnout
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Conquering Burnout
A newsletter about Burnout Awareness, Prevention and Recovery
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“Insightful content and actionable advice on burnout prevention and recovery. From someone who has been there.”
Livio Marcheschi, Think twice, it's all right
“Burnout is one of those things that can creep up on us. Jani covers all the bases in his newsletter with ways to tackle stress, changing our habits for the better and resources to help you learn more about burnout.
Worth checking out and hitting subscribe for the latest posts.”
Martin Prior, Never Stop Learning
“Brilliant explanations of why we burn out and practical solutions to manage ongoing mental and physical energy. Makes me feel that I am not alone in dealing with my energy challenges.”
Cali Bird, Gentle Creative