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Being “emotionally overweight,” or even emotionally obese is certainly an interesting topic. An invisible weight pressing on us subconsciously. Fascinating piece!

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Thank you Cole! I came to this insight and realization with the help of my coach, so I can't take all the credit, but yes, it's very interesting topic. I'll definately explore and write more about emotional work in the future since I've seen how it impacted my own wellbeing.

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