My Personal Insights, December 2022
Very interesting... reminds me of the Cell Danger Response work of Dr Naviaux, where he discusses the difference between "Healthy Winter Maintainence Metabolism" and "Summer Growth Metabolism" https://www.sciencedirect.com/science/article/pii/S1567724913002390
This was such an interesting post. I've been dealing with fatigue this year and sometimes curse myself for a bad decision I made in tbe Spring which might have contributed to this condition. Part of me wants to be "back to normal" and part of me knows there is value in this experience and I need to embrace my future as I am. So letting that old part of myself "die" this winter is intriguing. As is darkness therapy. Lots to ponder. Thank you
Hey, thanks for the shoutout :-) It’s always great to hear about more people being deliberate about darkness, especially this time of year.