I’m super grateful for finding this newsletter. I’m currently in major burnout. I had 2 weeks off work, but now I've returned, I feel the same. Any resources you recommend for working through burnout once you've crossed the line, and must continue to work?
I’m super grateful for finding this newsletter. I’m currently in major burnout. I had 2 weeks off work, but now I've returned, I feel the same. Any resources you recommend for working through burnout once you've crossed the line, and must continue to work?
Hi Naomi. Thank you, I'm happy that you find the newsletter helpful and sorry that you're going through it right now.
Here's a couple of additional article on how to deal with burnout:
https://conqueringburnout.substack.com/p/holistic-approach-to-burnout-recovery
https://conqueringburnout.substack.com/p/the-four-pillars-of-burnout
I hope you'll find these articles helpful!