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Bee Pollen is a great source of B-vitamins and boosts immunes! I highly recommend it if you can find a local source to your region 🐝

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Thank you for sharing Nikko! I knew that bee pollen is a great immune system booster, but I didn't know that it is a great source of B vitamins. Learned something, thank you!

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Some get tips here. I take a daily Vitamin D tablet. Just for an insurance policy I guess.

A get pieces of advice is to ensure you get ten mins of natural light before ten o’clock and then turn off all your advices once you get to ten o’clock in the evening. 10 10 10

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That's a great strategy for autumn and winter season!

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Jani - quick question...how did you get the recommend button added to the bottom of your post?

Thanks

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