Some get tips here. I take a daily Vitamin D tablet. Just for an insurance policy I guess.
A get pieces of advice is to ensure you get ten mins of natural light before ten o’clock and then turn off all your advices once you get to ten o’clock in the evening. 10 10 10
Bee Pollen is a great source of B-vitamins and boosts immunes! I highly recommend it if you can find a local source to your region 🐝
Some get tips here. I take a daily Vitamin D tablet. Just for an insurance policy I guess.
A get pieces of advice is to ensure you get ten mins of natural light before ten o’clock and then turn off all your advices once you get to ten o’clock in the evening. 10 10 10