Great read, and totally agree with trying to avoid things that drain you, and double down on things that give you energy. Interested to know what foods disagree with you because for me, the starting point for burnout is when I’m stressed and start eating crap. Slippery slope once that happens.
Great read, and totally agree with trying to avoid things that drain you, and double down on things that give you energy. Interested to know what foods disagree with you because for me, the starting point for burnout is when I’m stressed and start eating crap. Slippery slope once that happens.