Yes, exactly! I think it's individualized and different for each person. For, it's with self-love practice, mindset and spiritual practices (meditation, journaling, nature,...) and doing things that I enjoy and feel passion and purpose.
Concise, helpful. It helps to know vibrational resonance. It helps to know that we can change it through specific practices ❤️ I go with “Feel the fear & do it anyway”
Love the part on vibrations. So, then the question become: how do we cultivate acceptance? And love? And joy?
Thank you Livio, good to hear again from you!
Yes, exactly! I think it's individualized and different for each person. For, it's with self-love practice, mindset and spiritual practices (meditation, journaling, nature,...) and doing things that I enjoy and feel passion and purpose.
Concise, helpful. It helps to know vibrational resonance. It helps to know that we can change it through specific practices ❤️ I go with “Feel the fear & do it anyway”
Thank you Paolo! I agree with that, you have to do it anyway!
You might find some helpful prompts here https://startearlytoday.com/27-ways-to-manage-overthinking/