The difference between burnout and chronic fatigue syndrome, how to know which one you might have and how to manage both of them.
The regular destressing is the hardest for me. Thanks for sharing these tips
I agree, for me too, partly because it's hard to slow down because we have busy life, partly because the symptoms of destressing can be so challenging.
Thank you for reading and supporting Cole, I really appreciate it!
The regular destressing is the hardest for me. Thanks for sharing these tips
I agree, for me too, partly because it's hard to slow down because we have busy life, partly because the symptoms of destressing can be so challenging.
Thank you for reading and supporting Cole, I really appreciate it!