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Thank you Livio!

There are some many things I've learned this year, I'm planning on making an article at the end of the year with a review of my year and everything I learned.

On top of my mind, one thing that really stands out is how my internal patterns, stored emotions and traumas have been negatively affecting my health and well-being and how important it was and still is to deal with them.

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Thanks for sharing, Jani. I can recongnise myself in this.

Would you share some of the things you have learned in this last year?

I would put resilience at the top of my list.

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