i think you got it / learning to be in conversation with out body - listening and responding - is a life skill that that we never stop learning / some of us never start learning / good post
Yes, it's hard because most of us were never taught how to listen to our own body. And sometimes burnout is the reason why we start to do it, and when we become better at it, our whole life improves!
i think you got it / learning to be in conversation with out body - listening and responding - is a life skill that that we never stop learning / some of us never start learning / good post
Thank you for the feedback Rohn!
Yes, it's hard because most of us were never taught how to listen to our own body. And sometimes burnout is the reason why we start to do it, and when we become better at it, our whole life improves!